https://www.lagreelife.com/home daily 1.0 2023-06-23 https://images.squarespace-cdn.com/content/v1/60bd23910048d4154d77c94a/1624483703558-CP47EGWEAKUPWWB1OJO1/3J1A2593.png Home - Lagree Fitness. “It’s Not Pilates, It’s Lagree.” - Sebastien Lagree https://images.squarespace-cdn.com/content/v1/60bd23910048d4154d77c94a/1623016425877-S6EB9R4N95KBXAO3Y6QE/IMG_4586.jpeg Home - Dr. Tanya Crowle, Owner / Lead Lagree Instructor. Dr. Tanya Crowle is a certified Lagree Advanced Level 2 Instructor as well as a virtual and in-studio lisenced trainer. She has trained specifically through Lagree HQ and promotes the Lagree Method from the master, Sebastien Lagree. She has 35 years of experience teaching in the fitness industry and is a practicing Chiropractor. She also coaches at Varsity Karaté and is a Black Belt; helping students from recreational to elite level athletes. “Movement and Fitness is my Life.” https://images.squarespace-cdn.com/content/v1/60bd23910048d4154d77c94a/1623015797486-2ESQ7EBSTJ5DSKQ9I0B1/IMG_4014.jpeg Home https://images.squarespace-cdn.com/content/v1/60bd23910048d4154d77c94a/1623015572572-JXO6R0BW8EHO6HP44MXQ/IMG_4383+%281%29.jpg Home https://images.squarespace-cdn.com/content/v1/60bd23910048d4154d77c94a/1623015489430-OBJ7CWAHKWQCE45LRU5J/IMG_4401.jpg Home https://images.squarespace-cdn.com/content/v1/60bd23910048d4154d77c94a/1623031473915-FFNRXS9UJ17SQH0DBTJA/IMG_2506.jpeg Home https://www.lagreelife.com/new-page daily 0.75 2021-06-07 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Pricing - Pull Your Weight II Tue, Fri 8am - 9am Sun 10am - 11am Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Pricing - Basic Strength Training Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Pricing - Strength & Cardio Circuit Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg Pricing - Pull Your Weight I Mon, Thurs 12pm – 12:45pm Sat 11am – 11:45am By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Pricing - Village Obstacle Course II Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Pricing - Village Obstacle Course I Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://www.lagreelife.com/pricing daily 0.75 2021-06-24 https://www.lagreelife.com/contact daily 0.75 2021-06-07 https://www.lagreelife.com/about daily 0.75 2021-06-23 https://images.squarespace-cdn.com/content/v1/60bd23910048d4154d77c94a/1624482611554-QCXHAW5JMTDHQW6NBMZL/3J1A2786.jpg About https://www.lagreelife.com/join daily 0.75 2025-05-09